Last week was a fairly busy, stressful one, the highlight though was an unexpectedly meeting Dr Who herself, Jodie Whittaker!
My wheelchair issues came to a head recently with the power module failing, this meant a week in bed trying to fight off anxiety and depression.
As some of you already know I took a mindful photography course last year, the culmination of this course was a mindful photography exhibition.
January hasn’t been the best month, wheelchair issues, care issues, Mum has had an operation on her knee, I’ve been feeling very stressed & my anxiety has been high, this along with feeling generally ill & low has meant I haven’t got out much.
I met Charles Martell, The High Sheriff of Gloucestershire, at the end of October while helping support the Forest of Dean branch of MDUK launch their promotion of the annual Spirit of Christmas concert. Little did I know he’d end up presenting me with The High Sheriff of Gloucestershire Award in recognition of great and valuable services to the community at the concert this Tuesday!
The reason I’m writing this now is twofold, firstly after giving my last mental health workshop I suddenly realised I hadn’t once been asked about my mental health during my recent hospital stay, and secondly a talk at the Action Duchenne International Conference I attended at the weekend. I have been working with a group Read more about Mental Health Awareness[…]